![]() This food is a great substitute for a low-glycemic diet with no soy, gluten, or refined sugar content. Soy sauce with 72% less sodium is available. Coconut aminos also have a slightly sweeter flavor than soy sauce.Ĭoconut aminos is a dark sauce made from fermented sap from coconut trees and sea salt, and it is made from sap from coconut trees and sea salt. While soy sauce is made with soybeans that are roasted and then fermented, coconut aminos are made with fermented coconut water and coconut sap. Both condiments are made from fermented soybeans and have a salty, savory flavor. Please consider volunteering to help out on the site.Soy sauce and coconut aminos are two of the most popular condiments used in Asian cuisine. But the same limit-blowing amount of 3-MCPD could be found in only five French fries. For example, someone weighing about 150 pounds who eats 116 grams of doughnuts would exceed the maximum tolerable daily intake, even if that was their only source of exposure. So most people don’t have to worry about this problem, unless you’re a consumer of fried food. But doughnuts can have more than 1,200, salami more than 1,500, ham nearly 3,000, and French fries in excess of 6,000. Here’s the FDA limit is for soy sauce, 1,000. In what kind of foods have these kinds of chemicals been detected? Well, if it’s in the oils and fats, then it’s in the greasy foods made from them: margarine, baked goods, pastries, deep-fried foods, fatty snacks like potato and corn chips, as well as infant formula. ![]() When vegetable oil itself is refined, when it’s deodorized and bleached, those conditions also lead to the formation of 3-MCPD.Īnd indeed, we’ve known for years that various foods are contaminated. But remember, the chemical resulted from a reaction with residual vegetable oil. But 100 percent of people aren’t downing soy sauce or liquid aminos every day. If you test people’s urine for 3-MCPD or its metabolites, 100 percent of people turn up positive, confirming that it’s a widespread food contaminant. This is just the start of the 3-MCPD story, though. standards, but fail the European standards. I have seen them, though, but I’m only allowed to confirm they comfortably meet the U.S. The bad news is that despite my pleas that they be fully transparent, they wouldn’t let me share the results with you. I called Bragg to see where they fell, and the good news is that they are doing independent third-party analysis of their liquid aminos for 3-MCPD. standards are much laxer, though, allowing 50 times more-1,000 parts per billion. Since then, Europe introduced a regulatory limit of 20 parts per billion of 3-MCPD in hydrolyzed vegetable protein products like liquid aminos and soy sauce. But this was based on extraordinarily high contamination levels. What you do is take the lowest-observed-adverse-effect level in animal studies, which in this case was kidney damage, then add in some kind of fudge factor, and arrive at an estimated tolerable daily intake, which for 3-MCPD means that high level consumers of soy sauce may exceed the limit. What do you do, though, when there are no studies in humans? How do you set some kind of safety factor? Well, it’s not easy. They found flaccid testes in rats, which is what they were going for, but it caused neurological scars in monkeys. However, research funding was withdrawn after unacceptable side effects were observed in primates. In fact, there was a time in which it was considered as a potential male contraceptive because it could so affect sperm production. The concern is about detrimental effects on kidneys and fertility. But when I say toxic, we’re talking about toxic to mice and rats.Ĭhlorohydrins like 3-MCPD are considered a worldwide problem of food chemistry, but no clinical studies on humans have been reported so far. The problem is that when any residual fat is exposed to these conditions, it can form toxic compounds called chlorohydrins. This process requires high heat, high pressure, and hydrochloric acid to break apart the protein. That’s how they make cheap soy sauce and seasonings like Bragg’s liquid aminos. What does that mean? Proteins can be broken down into amino acids using a chemical process called hydrolysis, and free amino acids like glutamate can have taste-enhancing qualities. In 1978, chlorohydrins were found in protein hydrolysates. Intro: You may see the title of this video and be thinking…what is 3-MCPD? It’s a chlorohydrin, a compound found in items like Bragg’s liquid aminos and soy sauce. Greger may be referring, watch the above video. ![]() To see any graphs, charts, graphics, images, and quotes to which Dr. Below is an approximation of this video’s audio content.
0 Comments
![]() The Multi + Omega 3 Gummies for Him provides a full spectrum of vitamins and minerals which is a great boost if your diet if it's not always high in foods like fruits and vegetables. A trusted supplement brand, Nature Made delivers on quality, cost, and convenience. This is why we love the budget-friendly and USP-verified male fertility supplement from Nature Made. Understandably, you may not want to pay a lot more money for something like supplements. If you don’t conceive naturally, you may be paying for fertility treatments that can be quite costly. ![]() Having a successful pregnancy can be quite expensive for many couples. Key Specs: Form: capsule | Dose: 4 capsules daily | Third-Party Certified: no | Servings Per Container: 30 Natalist is transparent about their ingredients and proud to offer a product that is vegan, gluten free, and 100% plastic neutral. However, each batch has a certificate of analysis for product integrity and quality. ![]() These high quality capsules are manufactured in a GMP facility but are not third-party tested. Natalist lists on their website each research study that supports each ingredient for this male fertility supplement. After thoroughly combing the research, these two nutrients have not been found to significantly improve birth rates or semen quality. You may find it surprising that the Natalist packets do not contain zinc or folic acid, but this is on purpose. For example, these specific ingredients can help protect sperm from oxidative damage and improve semen quality. We like that these specific nutrients are provided in sufficient, but not unnecessarily high, amounts that are shown to be helpful for fertility. The ingredients include: Coenzyme Q10, DHA, lycopene, selenium, vitamin C, vitamin D, and vitamin E. Our expert dietitian we interviewed, Lauren Manaker, is the co-creator of this product, as well as a board certified urologist and doctor who specializes in male fertility.Įach packet contains seven ingredients, divided up into four easy to tolerate capsules. We love the Natalist Male Prenatal Packets because they contain only the ingredients that are shown by rigorous scientific research to have an impact on male fertility. You may see a laundry list of supplement ingredients that are needed to improve male fertility, but the truth is that some of them lack strong evidence and may not actually be all that beneficial. Strong in-house testing but not third-party tested To improve male fertility, start with looking at your diet, lifestyle, choose research-based supplements, and first consult with a healthcare provider such as a reproductive endocrinologist before starting any supplement.Īlways speak with a healthcare professional before adding a supplement to your routine, to ensure that the supplement is appropriate for your individual needs and which dosage to take. If he has been diagnosed with any condition that may negatively impact his ability to conceive, like a low sperm count or impaired sperm motility, a supplement may offer some benefit.” says Lauren Manaker, MS, RDN, LDN, CLEC, CPT, author of Fueling Male Fertility. “There are no hard-and-fast rules that dictate whether a man needs a fertility supplement or not. Research regarding diet and supplements for fertility is evolving, but addressing diet and nutrition concerns may be helpful before considering other medical options for starting their family. Uncovering a problem in one or a few of these areas does not mean that the male is infertile, but rather it gives clues as to what parameters can be targeted for improvement.Īfter a fertility assessment, the best treatment options can be determined. A semen analysis is performed and the following factors are assessed: sperm shape (morphology), movement (motility), and the number of sperm produced (concentration). If a couple has been trying to conceive for an extended period of time (which may be determined based on the couple’s age), and the female has been evaluated for infertility but found to be healthy, then the male in the partnership may want to get a fertility assessment. ![]() In fact, in at least half of the cases of infertility, the cause can be attributed to male infertility. Women and men can both play roles in a couple’s ability to get pregnant, even though it is woman’s fertility that is most talked about and treatment is sought out for. Usually commercial software or games are produced for sale or to serve a commercial purpose.We’ve updated how some of our models work, which improves export video quality. Even though, most trial software products are only time-limited some also have feature limitations. After that trial period (usually 15 to 90 days) the user can decide whether to buy the software or not. Trial software allows the user to evaluate the software for a limited amount of time. Demos are usually not time-limited (like Trial software) but the functionality is limited. ![]() In some cases, all the functionality is disabled until the license is purchased. Demoĭemo programs have a limited functionality for free, but charge for an advanced set of features or for the removal of advertisements from the program's interfaces. In some cases, ads may be show to the users. Basically, a product is offered Free to Play (Freemium) and the user can decide if he wants to pay the money (Premium) for additional features, services, virtual or physical goods that expand the functionality of the game. This license is commonly used for video games and it allows users to download and play the game for free. There are many different open source licenses but they all must comply with the Open Source Definition - in brief: the software can be freely used, modified and shared. ![]() Programs released under this license can be used at no cost for both personal and commercial purposes. Open Source software is software with source code that anyone can inspect, modify or enhance. Freeware products can be used free of charge for both personal and professional (commercial use). There are no complicated processes or confusing tools – just a few simple steps and your footage is ready to go.Īlso Available: Download Topaz Video Enhance AI for Macįreeware programs can be downloaded used free of charge and without any time limitations. With just a few clicks of a button, your video footage will start rendering to create beautiful high-resolution quality footage. Unlike Gigapixel AI for photos, Topaz Video AI is able to extrapolate more detail for an even more realistic look given the amount of information available in a single video clip. ![]() It was trained using a neural network that analyzes thousands of video pairs to learn how details usually get lost. The quality of output from Video Enhance AI is simply better than any other product available. Topaz Video Enhance AI is the only product that uses machine learning to extrapolate detail from your footage for a realistic look. Until now, no deep-learning-based approach existed for video enlargement as a commercial product. You won’t find better-upscaling results anywhere else. Trained on thousands of video clips, the AI uses multiple frames of information to achieve better quality and less motion artifacts. This is the only AI-powered commercial app specifically designed for video upsampling. It's perfect for older footage that you want to repurpose for modern use. ![]() With the app, you can take your footage from SD to HD with an incredible increase in quality. Have you ever wanted your footage to look sharper with more detail? Take HD footage all the way up to 8K for use in high-quality projects. Video Enhance AI by Topaz is the perfect way to take good footage and make it great. There has never been a way to perfectly recreate high-resolution video from low-resolution footage… Until now. Traditional video upscaling simply stretches resolution, degrading the quality and destroying details. Nickelodeon, Teenage Mutant Ninja Turtles, and all related titles, logos, and characters are trademarks of Viacom International Inc. Availability may vary by country or region. Golf games have been a mainstay when it comes to mobile sports games. Game controllers work with select games and are sold separately. In this article, we bring you the 10 best golf games you can play on Android.Some content may not be available in all areas. Game availability for the 200+ titles across devices varies based on hardware and software compatibility. Enter a world of endless entertainment that fits right in your pocket From thrilling action to mind-bending puzzles, EA mobile games offer a vast variety.Not all content shown will be available at service availability. Golf Pad TAGS work with most NFC enabled Android phones and iPhone 7. Some content may not be available in all areas. game and guide you through the steps of downloading and installing the game on your smartphone. Fitbit is now (finally) offering a free gps golf app via Game Golf for the Ionic watch.The arrival of players like Tiger Woods helped further international repercussions. Golf is a sport whose popularity has been maintained over the years. ![]() Top 10 best golf games for Android (FREE). Compatible hardware and software required. Download the best free Android golf games on your phone or tablet and become the virtual Tiger Woods.Plan automatically renews after trial until cancelled. ![]()
![]() ![]() OPEC developed its collective vision, set up its objectives and established its Secretariat, first in Geneva and then, in 1965, in Vienna. The international oil market was dominated by the “Seven Sisters” multinational companies and was largely separate from that of the former Soviet Union (FSU) and other centrally planned economies (CPEs). ![]() OPEC’s formation by five oil-producing developing countries in Baghdad in September 1960 occurred at a time of transition in the international economic and political landscape, with extensive decolonisation and the birth of many new independent states in the developing world. OPEC's objective is to co-ordinate and unify petroleum policies among Member Countries, in order to secure fair and stable prices for petroleum producers an efficient, economic and regular supply of petroleum to consuming nations and a fair return on capital to those investing in the industry. This was moved to Vienna, Austria, on September 1, 1965. OPEC had its headquarters in Geneva, Switzerland, in the first five years of its existence. The five Founding Members were later joined by: Qatar (1961) – terminated its membership in January 2019 Indonesia (1962) – suspended its membership in January 2009, reactivated it in January 2016, but decided to suspend it again in November 2016 Libya (1962) United Arab Emirates (1967) Algeria (1969) Nigeria (1971) Ecuador (1973) – suspended its membership in December 1992, reactivated it in October 2007, but decided to withdraw its membership effective 1 January 2020 Angola (2007) Gabon (1975) - terminated its membership in January 1995 but rejoined in July 2016 Equatorial Guinea (2017) and Congo (2018). The Organization of the Petroleum Exporting Countries (OPEC) is a permanent, intergovernmental Organization, created at the Baghdad Conference on September 10–14, 1960, by Iran, Iraq, Kuwait, Saudi Arabia and Venezuela. ![]() The Exhibition Production and Design Associate position sits within the Department of Conservation, Collections, and Technical Research. As part of a multi-disciplined team centered on the preservation, study, and installation of the Walters collection, the Exhibition Design and Production Associate is responsible for the production and installation of didactics and graphics for all exhibition and installation projects. Working as part of the Design Team at the Walters, and directly with the Exhibition Designer, the position supports the work of exhibition planning and design. Oversee the production and installation of didactics (labels, texts, images, maps, etc.) and graphics for all exhibition and installation projects, including individual object labels. GoodTask is a powerful task manager for iOS and the Mac that’s built on top of Apple’s Reminders app.Ĭoordinate work with members of the Design Team, including the Exhibition Designer and Head of Design.Įstablish timeline for the receipt and production of all didactics and texts fabricate and/or determine means of production track didactic and graphic requirements for incoming and traveling loan exhibitions and collaborate with appropriate staff to ensure requirements are met. Tasks can be filtered using GoodTask’s Smart List feature.īy leveraging Reminders, GoodTask syncs to all your iOS devices and Macs, supports Exchange, and works seamlessly with Siri shortcuts. Smart Lists act like saved searches allowing you to view subsets of your tasks. You can also set up reminders for each note so Evernote lets you know when you. Every good task management system has the ability to remind you of when.įor example, maybe you want to find all of your un-dated tasks with a certain tag. With Smart Lists, that’s incredibly simple to set up.Īnother powerful feature of GoodTask is Quick Actions. You define a grid of information to add to tasks with a single tap from the Quick Actions view. Maybe you have a project, tag, day of the week, time, or other bits of data you add to tasks over an over. With Quick Actions, the repetition of typing that information over and over is eliminated. The app also includes a Smart Button on iOS to quickly move between frequently-used lists. Interactive notifications with Quick Actions allow users to do things like auto-snooze tasks right from a notification without opening the app. There’s also a feature-rich Apple Watch app from which you can manage existing tasks and add new ones. Add to that a handy Today widget and GoodTask excels at being available no matter the device or context. The app’s iOS icons are customizable and you can switch between a variety of themes or make them yourself to set GoodTask up exactly the way you want too. Take charge of task management today by visiting GoodTask’s website to learn more about its Mac, iOS, and Watch apps and discover the power of the premier task manager based on Apple’s Reminders app. Visit our website for more information ().Our thanks to GoodTask for sponsoring MacStories this week. Subtasks, Automatic Repeat after Completion & Manual sort (GoodTask 3 only). Supports iPad Pro and multi-tasking for all iPads. Supports portrait/landscape mode on all devices. Duplicate, Change due dates, add/switch tags/lists, etc.Other Key Features. Bulk actions to edit/check/delete multiple tasks at once. Overdue tasks, Location-based tasks, Recent tasks, etc.Quick Actions. Filter by including or excluding text/tags. List with selective Reminders Lists and Calendars. Add Quickly and Smartly with Presets and Text Snippets. List, Day, Week, Month view on each lists. Manage Reminders Lists and Calendars easily. Supports fully customizable recurring tasks. Manage your tasks, projects and even your life better with GoodTask 3. GoodTask 3 provides various viewpoints to the things that you care and need to be done. You can use it as simple checklist to focus or as complex project management tool to get big things done. ![]() GoodTask 3 is a Powerful Task/Project Manager based on iOS Reminders & Calendars. ![]() If you're using iCloud or Outlook with Reminders and Calendars, it's for you. ![]() GoodTask 3 is all you need to organize your day and get things done for real". ![]() Makita, DeWalt, and Milwaukee really go head-to-head for the best overall in this group. DCS573 7-1/4″ FlexVolt Advantage Circular Saw.DeWalt DCS386B 20V FlexVolt Advantage Reciprocating Saw.It also gives you a great set of flagship-style tools you can easily upgrade over time. It truly gets you ready for just about anything the trades throw your way. Also, the drill, recip saw, and circular saw come ready for DeWalt Tool Connect.Īt around $499 this kit is a STEAL. Many of the kits include the DCS367 compact recip saw which we find more difficult to get into tighter areas. You also land the full-size DCS386 FlexVolt Advantage reciprocating saw. This particular DeWalt kit includes its capable DCF887 impact driver. We love this kit for its blend of no-nonsense tools that have a nice comfortable grip. These DeWalt FlexVolt Advantage tools offer a power boost when you use FlexVolt batteries. We’ll make our recommendations and then go through our best picks from some of the main tool brands as well.ĭeWalt takes the top spot when it comes to overall ergonomics-but lots of power doesn’t hurt. But what we’re looking for here is the smallest kit each brand offers that includes (where possible) those 4 core products-or something offering a really great starting point for Pros. You’ll see some kits that include oscillating multi-tools, grinders, and more. ![]() Some brands go further than just those 4 basic cordless tools. Others swap out the reciprocating saw for an oscillating multi-tool. Most brands tend to throw in a small work light as well. Which ones? Core tools include a cordless drill, impact driver, circular saw, and reciprocating saw. However, the most popular kits include those 4-6 core tools every general contractor needs. Some manufacturers offer really comprehensive kits that can run $1,000 or more. It should also include a couple of higher-capacity batteries and more than just entry-level products. The best power tool combo kit gives you the tools you need. One of the best ways to jump into a new battery platform is by buying a cordless tool combo kit. ![]() Combine new sets of towers for powerful compositionsĪnd with so many different accessible towers in your hand, players will have their chances to explore the deep metasystem in Kingdome Rush Vengeance. Some of them even come with special powers which you’ll find extremely useful. With over 17 new towers and dozens of old ones from the previous games in the series, players will have access to lots of unique tower with powerful abilities. Here are some of the best features in the latest installment of the famous series Kingdom Rush: New towers with powerful abilities Explore this refreshed game as you command your armies crossing the lands of Kingdom Rush. It’s time to recruit your monsters, build your armies, and ready to attack the enemies and fence off their attacks. Here you’ll be playing as the cunning wizard Vez’nan who plans to destroy the world as we know it with his powerful armies. The game takes place in the traditional lands of the previous Kingdom Rush games with some minor changes. Find out more about this amazing game with our reviews. It’s time to challenge the Kingdome Rush series in a relatively strange setup. This time, you’ll be playing as the evil wizard of Vez’nan, who, above all else, desire vengeance and destruction to the people who’ve turned against him. The legendary tower defense game has returned and it’s getting more exciting than ever. Download Kingdom Rush Vengeance Mod latest 1.15.03 Android APK.How To Install Kingdom Rush Vengeance APK with OBB data file.Complete achievements and missions for valuable rewards. ![]() Accessories and gears to gain advantages in battles.Explore new powers and abilities that can wipe out the enemies.Take down some of the most resilient enemies.Unlock and make good uses of powerful heroes.Take your armies across the three lands of the kingdom.Combine new sets of towers for powerful compositions. ![]() I sort of have to, because it’s a major issue for electric model air crafts. Works well for me on M1 and Intel MacBooks, recommended! I typically choose 80%, and before traveling up it to 100%.īut stay cool, don’t go overboard continuously thinking about batteries :). It is under development, and one quirk for me was that it did not automatically launch after reboot, so I manually added it to Login Items. While AlDente Pro is not yet available, simply go here and download AlDente_2.2_. This means that now I can set the max battery charge to 80 and it will stop charging at. ![]() Plug-in the charger into MacBook MacBook keeps charging until battery is 100 Expected behavior MacBook battery charge should stay around 80. Version 1.2 of Al Dente changes max battery charge to have the option to use MacOS battery scale. Discharge battery to 70 Set battery limit to 80. (I have a 12.9-inch iPad Pro that needs a new battery again only a year and a half after the last one was replaced by Apple.) some recommend routinely charging the battery only to 80 of maximum. Optimized battery charging is turned off Charge on my Macbook Pro 14' M1 Pro is not being limited using the AlDente Free version. (I have a 12.9-inch iPad Pro that needs a new battery again only a year and a half after the last one was replaced by Apple.) some recommend routinely charging the battery only to 80 of maximum. That also used the trick to change settings in the system management controller (SMC), but now has been extended to also work on Apple Silicon (great!) and is much nicer overal than my clumsy AppleScript solution. I have been delighted with the battery life of my M1 MacBook but that makes me all the more concerned about preserving battery health. I have been delighted with the battery life of my M1 MacBook but that makes me all the more concerned about preserving battery health. So I searched around and found “AlDente”. But that solution does not work on the new ARM-based (M1) MacBooks. There was a rather complicated way to do this, as explained here and I’ve used this successfully for several months. The best is to tell your MacBook to simply stop charging at, say, 80%. With the app, you can set the charging limit on your device and the charging will stop once the limit is. Occasionally pulling the plug introduces needless partial discharge/charge cycles. AlDente is designed to manage your Macbooks charging. One of the future enhancements to Aldente will be to schedule those calibration cycles, but right now it is manual (per Aldentes site). It seems that you should do it at least monthly, if not more often. The first two items are simply addressed behaviourally, but the last one is difficult. Yes, its right on the Aldente site about needing to do regular battery calibrations. Avoid keeping it fully charged for prolonged times.How to make your battery live longer? (Sorry: only MacBooks here) ![]() It supports all the popular Operating Systems like Windows, Linux, etc. Its monitoring does not require a separate workflow. By means of a single platform, you can monitor services, applications, servers, and reports on business KPIs. Sensu is endorsed as a full-stack monitoring tool. It is an apt monitoring tool for highly distributed scalable systems. It is designed to handle millions of even per second with low latency. It’s a low-latency even processing system capable of collecting metrics from a variety of distributed systems. Riemann is an ideal open-source monitoring tool for distributed systems. It can monitor a variety of components including Oss, applications, websites, middleware, web servers, etc. Considering the length of time that Nagios has been in the industry, there are plenty of plugins written for it. It provides numerous facilities like integration with third-party apps using an additional plugin. Nagios is an open-source monitoring tool that has been in the market since 1999. It is a centralized system that stores the data in a relational DB for efficient processing. Zabbix is open-source monitoring software with an easy-to-use interface for users with a low learning curve that provides enterprise-class solutions to large organizations. Grafana is one of the best open-source monitoring dashboards. Also, it has very good integration with tools like Grafana for visualizing metrics. Prometheus can collect system metrics, application metrics, and metrics from modern containerized applications. It handles alerting for all alerting rules configured in Prometheus. The alert manager is another component of Prometheus. ![]() The PromQL system analyzes data and permits the program to produce plots, tables, and other graphics on the systems it monitors. It is able to assemble several metrics on servers, kubernetes, and various devices using SNMP pings and inspect network bandwidth usage from the device point of view, along with the other functions. It is an ideal monitoring setup for containerized environments like kubernetes and the best open-source server monitoring tool. It enables users to set up monitoring capabilities by utilizing the in-built toolset. Prometheus is an open-source cloud-native monitoring solution primarily fixated on data gathering and analysis based on time-series data. Let’s take a look at the top-rated open-source monitoring tools and see what works for you! 1. Numerous absolutely free and open-source network monitoring tools can be considered while looking for monitoring solutions. Support all modern cloud, containerized applications, and cloud-native applications.Able to provide long-term insights for better capacity planning.Collect predefined system/application metrics in real-time.Able to handle and process huge amounts of monitoring data.Detect service outages and unauthorized activities.Provide indicators on outages and service degradation.Professional or Business-grade tech solutions are generally regarded as costly, but that’s not necessarily always the case.įollowing is the key list of key indicators for the best monitoring software. What are the Best Opensource Monitoring Tools? Cloud Infrastructure Monitoring (Public & Private).Container Monitoring ( Docker/ Kubernetes/Mesos etc.).The following are the key areas when it comes to monitoring. All modern cloud and on-premise infrastructure come with the best monitoring solutions.Īlso, when it comes to DevOps, monitoring, and observability plays a key role in the team’s performance. ![]() Regardless of the company’s size, one cannot ignore the need for Server, network, and infrastructure monitoring using the best monitoring tool. Monitoring various aspects of the IT infrastructure can be quite pesky and cause many difficulties if not done properly. Monitoring is necessary for businesses to make sure that the required system is up and working. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |